by admin_Rebecca | Mar 28, 2021 | Personal, Physical & Mental Health, Physical & Mental Health SWBC Blogs
My relationship with exercise is a complicated one. As a child, I was very active – swimming, trampolining, ballet, tap – the usual hobbies that we are signed up for as children. However, I was never very good at PE at school, and I did little of my own...
by admin_Rebecca | Mar 18, 2021 | Personal, Physical & Mental Health, Physical & Mental Health SWBC Blogs
Talking about mental health is not an easy thing. It is incredibly personal and there is so much stigma around admitting your vulnerability. It took me a long while to find my voice when talking about the struggles I have faced with my mental health, but now I truly...
by admin_Rebecca | Jan 21, 2021 | Education, Personal, Physical & Mental Health, Physical & Mental Health SWBC Blogs, The Open University
I’ve been wondering about writing this blog for a while now. I started my studies back up in October 2020, thinking that we were most likely on the road to recovery following the COVID19 pandemic. Only to be greeted with further tiered lockdowns, Christmas plans...
by admin_Rebecca | Jan 4, 2021 | Environment & Conservation, Environment & Conservation SWBC Blogs, Personal, Physical & Mental Health, Physical & Mental Health SWBC Blogs
I have sat down many times to write this blog. I knew I needed to find some of the good in 2020, which has been a challenge to do at times. However, in the fresh new light of 2021, I am trying to straddle looking back at what I have learnt and looking forward to what...
by admin_Rebecca | Dec 27, 2020 | Education, Environment & Conservation, Environment & Conservation SWBC Blogs, Personal, Physical & Mental Health, Physical & Mental Health SWBC Blogs, SWBC Movie Nights
2020 has been pretty sucky in a lot of ways, that is not news. We started the year with wildfires ravaging Australia, decimating both wildlife and local communities, we then steamrolled straight into the grasp of COVID19, the global pandemic and the lockdown measures...
by admin_Rebecca | Dec 16, 2020 | Physical & Mental Health, Physical & Mental Health SWBC Blogs
This year we have all had to embrace a little more self-care than previously. We’ve have had a lot of time to contemplate and evaluate what is really important. For many of us, this Christmas will be a time to spend some quality time with those who we have been...
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